If you mean a carrot recipe that supports eye health, carrots can provide beta-carotene, which the body converts to vitamin A. However, no carrot recipe can reliably treat an eye disease or restore vision within 7 days. Vision loss can have causes that need prompt medical treatment.
Simple daily carrot recipe
Ingredients
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1 medium carrot, washed and grated
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1 tsp olive oil
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½ cup plain yogurt
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A small squeeze of lemon
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Optional: a few chopped walnuts
Preparation
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Grate the carrot finely.
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Mix with yogurt and olive oil.
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Add lemon and walnuts if desired.
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Eat about 1 serving daily with a normal meal.
The small amount of fat from olive oil or walnuts can help absorption of fat-soluble carotenoids.
If you’re experiencing new or worsening blurred vision, loss of vision, flashes, many new floaters, eye pain, or a curtain/shadow over your vision, seek urgent eye care rather than trying a home remedy.